My friend Lori is a workout superstar! She knows I was down about this whole boot on my foot and not able to do any cardio and earlier this week she said through Facebook Chat, ” Oh nelly girlfriend, you GOTTA try this arm workout. It will blow your mind.” Well I don’t think she really said that but that is how I translated it . So I pull up the YouTube and I think to myself, “Surely this tiny little thing waving her arms around cannot give me a truly effective workout.”

So I started on my journey of standing and waving my arms around like I am the next arm workout queen.  I hit 3 minutes in to it and I’m thinking how tired my arms are.  I hit 5 minutes and I’m wondering what kind of thing this woman is teaching that my arms are ready to fall over.  And I couldn’t even finish this 8 minute workout on my first day. So I went back to Lori and her and I decided that we are going to do this workout for 30 days straight.  I’ve already done this 2 days in a row and I’m ready to rock the rest of my   arm workout days.

The Arm Workout From Hell

Do you want to jump on the train and do this for the rest of May with us? I am so excited to see how my arms going to look when I am done with this challenge!  So if you are in, share below! I would love to get as many people to do this with us as possible for our sexy summer arm sculpting!

I cannot wait for you to try this arm workout and get started with us! See you on the other side

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