So I was pretty bummed about my first 90 Day Challenge, but honestly, for having 2 kids and doing a half-ass job I am pleased with what I saw. If you want to see my first 90 Day Picture before and after pictures, you can go here. Now that I know what I am capable of, I am going to push myself to my limits. I would love for you to join me on this next 90 Day Challenge. Do you have that extra belly fat? That last 10-15lbs that won’t go away? Are you looking to build muscle? Share what you want to do and we can do it together.
So here are my new 90 Day Intentions:
- My waist is currently at 34 inches and I want to decrease it down to 30 inches by the end of my 90 Day Challenge
- I will do 100 squats a day totaling 9,000 squats because I want that plump booty look
- Cardio 3 times a week
Those are my weight loss/health intentions. My business intentions:
- Add at least 2 customers a week and coach them weekly with foods and positive thinking
- Find 2 promoters a month and help them to reach rising star by promoting the Body By Vi Challenge.
- Read 3 helpful books or listen to audio books to help me better myself
I think that these are great for my next 90 Day Challenge. If you want to join me I would love to have you. All it takes is that one step, that one belief that you’re ready. If you’re ready I am here to help you. I want you to succeed and I would love to hear what your 90 Day Intentions are