90 Days have come and gone and I must say, I was disappointed with my numbers in this challenge until I saw my pictures. I lost 19lbs, gained 5lbs of muscle, lost 3 inches around my waist, 2 inches around my hips and 1 1/2 inches on each arm.
Let me say this, I am nowhere near where I want to be. I have about 20 more pounds to go and a lot of toning to do BUT even with me doing half of what I was supposed to this 90 Day Challenge, I had really great results for my body type. I have been taking my Body By Vi Shakes and I am very proud of what I ended this 90 Day Challenge. Now I am going to be honest, I lost that weight with a lot of cheat days but I did work out 2-3x a time (30-60 minutes of cardio). So even with some days of king size crunch bars and a few beers here and there, I am please with these results.
The first one is the very first one from me getting started on the Vi-shakes and the last one is one I took this morning. Here are my pictures:
I feel like a new person and I’m not even where i want to be. I fit in to jeans I haven’t worn since college and I am getting the nutrients I need. I realized why I wasn’t losing weight counting calories and its because I wasn’t getting the nutrients that my body was aching for. If you want to know more about what is in a Vi protein shake, check out this video by clicking here.
I also want you to know that this 90 days was more about changing our eating habits too. We have started creating healthier habits for our kids and incorporating the shakes and healthy foods in to their lives too and that was what this 90 Day Challenge is about. I am just thankful that someone who was as lazy as I was have been able to step up to the plate and show my kids what health is supposed to look like. We aren’t there yet, but by golly, we are going to get there!
Remember, you are only as good as you and your body feel. If you are always tired, complaining and stressed that is what your body is going to be like. Is it time for you to make that change? Sometimes you need that click to really move.
If you want more information, please contact me or click the link below and I would be more than happy to give you more information on our products. If you want to promote our challenge and help other people feel good, like I do and like I am, please give me a call at 262-501-2088 and I would be thrilled to help you get started. Please feel free to leave a comment and tell me what you think. I would love to hear your opinions
Stay tuned for my next 90 Day Challenge… and call me if you want to join me