Current 90 Day Challenge | ViSalus By Shay

But I’m not! I’m sticking with my challenge and I’m going to rock it!!!

So last year, I started running and I was doing pretty awesome and then I stopped because I had some major shin splints going on. Well I started up running again in February and low and behold shin splints were back. And apparently it got so bad that I now have a stress fracture .

The old me would have stopped my challenge right now because there’s “nothing I could do” and I have to take it easy. While I do have to take it easy, I realize that I still have it better than so many people and that I will have to be resourceful. After 1-2 weeks (Chad is telling me two LOL) I can use the bike and the elliptical, which you bet I will be using.

Until then. I can do girly push ups, I can use my arms to lift, I can do ab workouts. So while this changes my idea of how to do things, I will not allow it to hold me back.

I must be honest, my first 90 Day Challenge I had amazing results. Then I’ve helped everyone else on their challenge, on their weight loss, how to eat foods, etc and I forgot about myself.

This challenge is different. While I still want to help people lose weight and feel great about themselves I want to feel great about me and so that is what I’m doing. I’m pushing through and I’m going to be consistent because that is the most important part.

Yep, I’m even doing push ups! No seriously, I’m not giving up at all!

I hope that you join me on my challenge, whether its to support me or whether its on your own challenge to bettering yourself, losing weight or whatever you are challenging yourself to.

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New Challenge – I’m Pushing Myself

So Chad and I have been discussing our challenge and I am excited to get started. We are going to be staring it November 1st and we are both giving it 100%. Both of our goals is to lose body fat, tone and just be healthier people.

I want to make sure that I am taking care of myself so I can teach my kids how to take care of themselves and not just be that mama who does everything for everyone else. Basically, I’m sick of just letting myself go while everyone else flourishes you know?

Here’s my video about my new challenge.

I’m looking for people to join with me and really take it seriously. I will be sticking to 2 shakes a day, fruits, veggies, some awesome super foods that will aid in belly fat loss and working out. I’m not cutting out carbs because I think that’s a bad idea but I will reduce them.

I’m not sure if I’m going to set up a weekly workout, I’ll try to add some here for you to do, but I’ll think about it more tomorrow once we clean out our old place since we moved this past weekend.

This is definitely going to be hard as we have Thanksgiving and Christmas but I figure if I am pretty good and teaching myself better control with my food and chocolate intake that everything will fall in to place.

I am excited that I will be whipping Chad’s butt in this challenge. It will be nice to have a buddy to work out with and to kick their butt at the same time . I already taste the winning coming through… and it tastes delicious!

Are you trying to lose weight? Do you need a challenge? Do you need motivation? Or help to get there? Join us on the challenge! We would love to have other people documenting their 90 Day Challenge where they start and where they are going.